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		<title>MMA</title>
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		<description>UFC, EliteX, and any other MMA you can think of!</description>
		<lastBuildDate>Fri, 08 Aug 2008 19:52:35 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>MMA Random Discussion Thread</title>
			<link>http://ramblingsforums.darkbb.com/mma-f3/mma-random-discussion-thread-t3.htm</link>
			<dc:creator>The Phil</dc:creator>
			<description><![CDATA[Rules of an RDT:
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Discuss anything that doesn't require it's own topic.
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Casualize. That's the whole ideaof an RDT. 
<br />

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No-one wants to see petty arguments breakout, so flaming is to be kept to a bare minimum!]]></description>
			<category>MMA</category>
			<pubDate>Fri, 08 Aug 2008 19:52:35 GMT</pubDate>
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